Personalized Doulas Know Squat 2 Long Sleeve T-Shirt. Funny doula pun, birth humor, birth coach, birth team, birth companion, midwife, doula in training, delivery nurse, birth mom support Long Sleeve T-Shirt - White with arrow says Doulas Know Squat. Great gift for your childbirth support team. Pre-shrunk 100% cotton 6.1 ounce long sleeve t-shirt. Double-needle stitched neckline and sleeves. Quarter turned. Shoulder-to-shoulder taping. Adult: S, M, L, XL, 2XL, 3XL